Move Fitness & Dance
Phone: (619) 363-3885
Website
The World Groove Movement incorporates freedom of movement, musicality, dance and just plain letting go into each class. The class is fun, creative and for students of all levels of dance & fitness. Groove your way, from your soul!
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You just have to come to experience it! At every Happening you’ll enjoy a cardio workout full of dancing to all the best funk songs from decades past, paired with strength training using light weights and high repetitions.
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