Please take a few minutes to answer some simple questions about your experience on our website.
Blow bubbles with mouth and nose
Front float and back float
Roll from front to back and back to front
Combined arm and leg action on front
Combined arm and leg action on back
Open eyes underwater to retrieve submerged objects Front float and back float for 3 seconds Swim on front and roll on back for a rest Combined arm and leg action on front, 3 body lengths Finning on back, 3 body lengths